[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jablenka.cz\/posedlost-jidlem\/#Article","mainEntityOfPage":"https:\/\/www.jablenka.cz\/posedlost-jidlem\/","headline":"Posedlost j\u00eddlem","name":"Posedlost j\u00eddlem","description":"J\u00edst s chut\u00ed je n\u011bco jin\u00e9ho, ne\u017e b\u00fdt na j\u00eddle z\u00e1visl\u00fd a provozovat tzv. „b\u00edl\u00fd sex“. Pokud jste tento v\u00fdraz […]","datePublished":"2017-09-16","dateModified":"2023-06-05","author":{"@type":"Person","@id":"https:\/\/www.jablenka.cz\/author\/#Person","name":"","url":"https:\/\/www.jablenka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jablenka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jablenka.cz\/wp-content\/uploads\/img_a300820_w2366_t1510861156.png","url":"https:\/\/www.jablenka.cz\/wp-content\/uploads\/img_a300820_w2366_t1510861156.png","height":0,"width":0},"url":"https:\/\/www.jablenka.cz\/posedlost-jidlem\/","about":["\u017divotn\u00ed styl"],"wordCount":439,"articleBody":"J\u00edst s chut\u00ed je n\u011bco jin\u00e9ho, ne\u017e b\u00fdt na j\u00eddle z\u00e1visl\u00fd a provozovat tzv. „b\u00edl\u00fd sex“. Pokud jste tento v\u00fdraz je\u0161t\u011b nesly\u0161eli, nen\u00ed t\u011b\u017ek\u00e9 jej pochopit. Kdy\u017e toti\u017e dostanete na n\u011bco dobr\u00e9ho chu\u0165, ledni\u010dka v\u00e1s nikdy neodm\u00edtne. Je to vlastn\u011b p\u0159irovn\u00e1n\u00ed, kter\u00e9 n\u00e1m d\u00e1v\u00e1 najevo, abychom zpozorn\u011bli, kdy\u017e j\u00eddlo se pro n\u00e1s za\u010d\u00edn\u00e1 st\u00e1vat posedlost\u00ed. Emocion\u00e1ln\u00ed hladJe norm\u00e1ln\u00ed uspokojovat hlad fyzick\u00fd, ale nikoliv p\u011bstovat si hlad emocion\u00e1ln\u00ed. Kdy\u017e j\u00edme, je n\u00e1m dob\u0159e, dost\u00e1v\u00e1me se do jak\u00e9si euforie, kdy miz\u00ed v\u0161echny probl\u00e9my, vy\u010derp\u00e1n\u00ed a podr\u00e1\u017ed\u011bn\u00ed a nastupuje dobr\u00e1 n\u00e1lada a \u00faleva. Bohu\u017eel ale jen do\u010dasn\u011b – frustrace se prohloub\u00ed, jakmile vymeteme ledni\u010dku. Ale kdy\u017e n\u00e1m v \u017eivot\u011b n\u011bco neklape jak by m\u011blo, probl\u00e9my p\u0159ekryjeme op\u011bt n\u011b\u010d\u00edm dobr\u00fdm k j\u00eddlu. Nekontrolovateln\u00e9 p\u0159ej\u00edd\u00e1n\u00edPodob\u00e1 se jak\u00e9musi z\u00e1chvatu, kdy j\u00edme, a\u010dkoliv hlad v\u016fbec nem\u00e1me, jen abychom p\u0159ehlu\u0161ily stres \u010di pocit neuspokojen\u00ed nebo citov\u00e9ho str\u00e1d\u00e1n\u00ed. A jeliko\u017e p\u0159\u00edr\u016fstek hmotnosti na sebe nenech\u00e1 p\u0159i takov\u00e9m zp\u016fsobu \u017eivota dlouho \u010dekat, prohlubuje se na\u0161e \u00fazkost, strach a obavy, kter\u00e9 jsme p\u016fvodn\u011b cht\u011bli j\u00eddlem zahnat. Koloto\u010d z\u00e1vislostiNutkav\u00e9 p\u0159ej\u00edd\u00e1n\u00ed n\u00e1s zbavuje v\u016fle. Po\u0159\u00e1d mus\u00edme m\u00edt bl\u00edzko sebe n\u011bco k sn\u011bdku a jakmile nem\u00e1me, propad\u00e1me panice. Je to neuv\u011b\u0159iteln\u00e9, ale \u010dlov\u011bk se nadm\u011brn\u00fdm p\u0159ej\u00edd\u00e1n\u00edm m\u016f\u017ee dostat a\u017e do t\u011b\u017ek\u00e9 deprese, podobn\u011b jako osoby z\u00e1visl\u00e9 na alkoholu. Potom u\u017e je t\u0159eba obr\u00e1tit se na odborn\u00edky – psychology, zam\u011b\u0159en\u00e9 na poruchy p\u0159\u00edjmu potravy. Co m\u016f\u017ee pomociPasivn\u00ed \u010dinnosti nebo takov\u00e9, p\u0159i nich\u017e se mus\u00edme soust\u0159edit, n\u00e1s od my\u0161lenek na j\u00eddlo p\u0159\u00edli\u0161 neodvedou. Dob\u0159e v\u00edme, jak skv\u011ble se mls\u00e1 p\u0159i sledov\u00e1n\u00ed televize nebo p\u0159i \u010dten\u00ed. Daleko spolehliv\u011bji na\u0161e my\u0161lenky na j\u00eddlo m\u016f\u017ee zahnat:·         aktivita zam\u011bstn\u00e1vaj\u00edc\u00ed ruce – \u0161it\u00ed, pleten\u00ed, pr\u00e1ce na zahrad\u011b·         proch\u00e1zka, j\u00edzda na kole, ven\u010den\u00ed psa \u010di jen telefonov\u00e1n\u00ed                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Posedlost j\u00eddlem","item":"https:\/\/www.jablenka.cz\/posedlost-jidlem\/#breadcrumbitem"}]}]